Posted on
January 06, 2011 by
Stile Mediterraneo

Cooking delicious dishes for our friends and family is one of the things that I and Marika love doing during the Christmas holidays.
We though of starting the New Year with a recipe that has been very successful: mandarin marmalade, with ginger, cinnamon and Veuve Cliquot champagne.
The beauty of this recipe is that we used the Veuve Cliquot champagne leftover from Christmas Eve. To tell you the truth, there was not much left over, but it was enough to make this marmalade fantastic!
INGREDIENTS
2 lb organic mandarins
1 lemon juice
1lb brown sugar
18 fl oz water
1 tsp grated ginger
1 tsp cinnamon
2tbsp Veuve Cliquot Champagne
PREPARATION
Wash the mandarins and peel them. Cut half of the peels in small strips.
Cut the mandarin inside in small pieces (you are free to remove the seeds. We don’t do that because seeds are full of pectin and we don’t mind finding them in our marmalade).
Boil the water with sugar, until the sugar is completely melted. Add the peel strips, mandarins and lemon juice and cook over medium heat for about two hours, stirring so that the marmalde does not stick.
Add the grated ginger, cinnamon and the Veuve champagne and keep cooking at low flame for other 15 minutes.
This marmalade is perfect to be eaten by itself on top of bread, or with cheese.
What is your favorite dish you make with leftovers?
Tags: cuisinejamsmarmaladerecipes
Category
Jams & Marmalades, Recipes
Posted on
February 07, 2010 by
Stile Mediterraneo

We can certainly say Puglia is an artichoke lovers’ paradise!
If you come to Puglia at this time of the year you’ll see artichokes everywhere: at the markets and at every street corner the farmers sell their fresh artichokes. All the locals buy to eat them fresh or to preserve in extra virgin olive oil, mint and cloves (delicious!!)…to be eaten in the summer on top of our fantastic bread.
The artichokes have many important nutritional benefits. In addition to being full of fiber and iron, they contribute to lower the blood cholesterol. In fact, by promoting bile secretion in the liver, they help reducing the LDL cholesterol.
In the 1970′s, European scientists discovered that the bitter taste of the artichoke is due to a plant chemical called cynarin, which has the ability to reduce cholesterol.
In Puglia we prepare the artichokes in so many different ways and I and Marika have them at least 6 times per week at this time of the year. One of Marika’s favorite ways to prepare them is with carrots, rice and parmigiano….a sort of risotto but more Mediterranean because we make it with extra virgin olive oil instead of butter.

INGREDIENTS
3 artichokes
1/2 lb rice
2 carrots
1/2 onion
vegetable broth (as necessary)
1/4 glass white wine
3 1/2 oz very good Parmigiano
2 tbsp very good extra virgin olive oil
sea salt to taste
black pepper
RECIPE
Clean the artichokes and the carrots and chop them in small pieces. Put them in a non-sticking pan at low flame adding a few tbsp of vegetable broth. Stir and add the onion, cut very fine.
Add the rice and stir very gently and not very frequently. Add the wine and after a few minute other broth, little by little when necessary.
Add sea salt and black pepper to taste.
When the rice is cooked “al dente“, add the parmigiano. Serve and add the extra virgin olive oil.
The only issue we have with artichokes is pairing them with the right wine. What wine do you like having with artichokes?
Tags: artichokesrecipes
Category
Food markets, Vegetables & Legumes
Posted on
April 17, 2009 by
Stile Mediterraneo
If you ever get invited by a Pugliese family at their lunch or dinner, you can be sure they will offer you Fava beans with wild chicories and extra virgin olive oil (among the other one thousands dishes!!).
This is something that all families from Puglia eat at least once per week. I and my sister, at least twice per week!
This is a very simple but still super delicious dish.
It is perfect for everybdoy: for vegeterians, for people who work a lot and have no time to shop for food every day, for kids….for everybody!
It is a super healthy dish because this legume has LOTS of proteins.
Fava beans with chicories come from Puglia’s traditional paesant cuisine, based on very little meat (that only rich people could afford) and on what the local farmers produced – lots of vegetables, legumes, durum wheat pasta and bread.
Given the simplicity of this dish (as all food from Puglia), the quality of the ingredients you use is the key! Therefore, you need to serve the fava beans with very good extra virgin olive oil. And if you are having it with bread, you need to use the durum wheat bread!
This is the recipe:
5 servings
- 400 grams dried peeled fava beans,
- salt to taste
- 5 tablespoons extra virgin olive oil
- 1 liter water
- 1 kg wild chicories
- 1 garlic clove
- spicy pepper
- durum wheat traditional bread
Soak the fava broad beans overnight (8-12 hours), before cooking. Rinse and place the fava broad beans in a big casserole with fresh water. Place over a slow flame. When the water starts boiling, remove with a spoon the white foam that the fava beans produce. Stir every 10-20 minutes and cook for about 2 hours at very slow flame, while the beans gradually dissolve. Add water from time to time if needed.
While you cook the fava beans, wash the wild chicories. Cook them for about 5-10 minutes in boiling and salted water. When they are “al dente”, drain the chicories.
In a large saucepan, pour some extra virgin olive oil (two tablespoons), add the garlic and spicy pepper and cook for about two minutes. Add the chicories, stir and cover. Cook at low flame for other 5-10 minutes.
When the fava beans are completely dissolved, switch off the flame and add 3 tablespoons of extra virgin olive oil (or more if you like) while stirring with a wooden spoon.
Serve the fava beans with the chicory on the side in the same plate. The chicory and fava beans are meant to be eaten together!
You can also serve them with small pieces of traditional durum wheat bread. You can add other extra virgin olive oil.
Please share with us other healthy and simple recipes you know!
Tags: fava beansrecipes
Category
Mediterranean Healthy food, Recipes, Vegetables & Legumes