Puglia Food and Recipes

Frisella dry bread from Puglia

Italian cuisine from Puglia is based on simple but still very delicious ingredients: lots of fish, shellfish, mozzarella and ricotta, hand made pasta, lots of vegetables and extra virgin olive oil.
Puglia recipes are the results of the influence the many dominations left over the centuries: from the Greeks, to the French, Spanish, and Arabs!

Puglia recipes have been passed down through generations from mother to daughter.

The Mediterranean cuisine of Puglia is one of the healthiest in the world.